Cognitive Recovery Worksheets
Distorted Thinking Checklist
Daily Reflection
Attitudes and Behavior Worksheet
Affirmations
CBT Worksheets
http://www.martincbt.com/handouts.html
http://www.livingcbt.com/freeselfhelp.html
http://www.specialtybehavioralhealth.com/pdfs-cognitive-behavioral-therapy
http://www.smartrecovery.org/resources/toolchest.htm
Literature to Read
HH Dalai Lama and Howard C. Cutler
-The Art of Happiness
Al J. Mooney
Arlene Eisenberg
Howard Eisenberg
-The Recovery Book
Melody Beattie
-The Language of Letting Go
Richard Carlson
-Don't Sweat The Small Stuff (and it's all small stuff)
Deepak Chopra
-Seven Spiritual Laws of Success
-Freedom From Addiction
Thich Nhat Hanh
-Peace Is Every Step
Don Miguel Ruiz
-The Four Agreements.
Hayes/ Strosahl/ Wilson
-Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change
Ernest Kurtz and Katherine Ketchum
-The Spirituality of Imperfection
LifeRing Press
-Keepers , Voices of Secular Recovery
Rian McMullin
-The New Handbook of Cognitive Therapy Techniques
Martin Nicholas
- Recovery By Choice
Eckhart Tolle
-The Power of Now
McKay, Wood, Brantley
-Dlectical Behavior Therapy Skills Workbook
Marsha M. Linehan
-Skills Training Manual for Treating Borderline Personality Disorder
James A. Milam/Katherine Ketcham
-Under the Influence
Useful Internet Sites
NIMH, National Institute of Mental Health
http://www.nimh.nih.gov
National Association of Cognitive Behavioral Therapists
http://www.nacbt.org
Behavioral Tech, LLC
http://behavioraltech.org/
LifeRing Recovery
http://www.unhooked.com/
Women For Sobriety
http://www.womenforsobriety.org/
SMART Recovery
http://www.smartrecovery.org/
http://www.smartrecovery.org/resources/toolchest.htm
CBT Recovery
http://cbtrecovery.org//
Amethyst House
http://amethysthouse.org//
IAIC
http://recoveryindiana.org/